Helpful Health Resources

A collection of useful links and organizations to support your health and wellbeing.

General Health & Support

• Healthify NZ – Your one-stop shop for health information and self-management tools.
• Te Whatu Ora Lakes – Local health services and information for the Lakes region.
• Plunket – Support for families and children in their early years.
• Tipu Ora – Whānau-centered health and social services.

Mental Health & Wellbeing

• Lifeline – 24/7 support for anyone in need of someone to talk to.
• Just a Thought – Free online courses for mental health and wellbeing.
• Mental Health Foundation of New Zealand – Resources, advocacy, and support for mental health and wellbeing.

Specific Conditions

• Diabetes New Zealand – Support and information for people living with diabetes.
• Heart Foundation NZ – Resources for heart health and recovery.
• Cancer Society of New Zealand – Cancer prevention, support services, and research funding.
• Stroke Foundation of New Zealand – Focuses on stroke prevention, support, and rehabilitation.
• Asthma and Respiratory Foundation NZ – Resources and advocacy for asthma and respiratory conditions.